Healthy nutrition is the secret to success. Formula 1 drivers need to be lean and athletic. Their balanced diet is light, nutritious, simple, a good example to everyone! Let’s find out what Formula 1 drivers eat… The Formula 1 7-Day Meal Plan Day 1 Breakfast fruit, tea, yoghurt with wholegrain cereals Morning snack yoghurt, […]
Formula 1
Formula 1: Competition and Self-control with Sergio Pérez
Excellent Gusto interviews Sergio Pérez, aka ‘Checo’ Pérez, the Mexican Formula One driver for Sahara Force India. Hi, Sergio! Car racing is a true passion for you. How did it start? I was 6 years old when my father gave me a go-kart. I had a lot of talent, but initially I preferred to play […]
Fiesta Mexicana Risotto
-Excellent Gusto Recipes- Excellent Gusto creates Fiesta Mexicana Risotto along with Formula 1 driver Sergio Pérez. In bringing together Gusto & Passion, this recipe has a true Mexican character, just like… Checo! Hot and spicy rice with a “Chicken and Sausage Heart”, dipped in the tasty and nutritious “Ortolana Sauce” with black beans, potatoes and […]
Grand Prix Insalatissima Recipe
-Excellent Gusto Recipes- Grand Prix Insalatissima has been created by Excellent Gusto in collaboration with Xavi Martos, Formula 1 Personal Trainer. Excellent Gusto dedicates this Recipe and its Gusto Story to Formula 1! In bringing together Gusto & Sport, this is a healthy and nourishing Recipe for those who enjoy a light, tasty and tangy […]
Formula 1…with Gusto!
A healthy diet is good for everyone, particularly for an athlete. Here we discover the secrets of a Formula 1 driver! Excellent Gusto interviews Xavi Martos, Personal Trainer of Sergio Pérez, Mexican Formula 1 driver in the Sahara Force India, also known as Checo. We thank Eduardo Cervantes, Checo’s Personal Assistant, who has organised this […]
